Pilates: Spring 2023 - Session 1

Tweet Let's build a strong "Powerhouse" together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate's mat and water to class. Let's strengthen our mind and body core together. Program Type Adult Program Subcategory Adult Program Code - Online Registration Yes Enrollment Begin Date 2/6/2023 8:00 AM Enrollment End Date 2/23/2023 Instructor(s) Lori Sereti Lori Sereti Gender Any Gender Grade Minimum - Maximum - Age Minimum 18 Enforced - As of date 3/2/2023 Maximum